1/3 cupold-fashioned oats (gluten-free oats also work well)
1 tablespoondark maple syrup or date syrup (leave out if cooking for baby)
2/3-1cupalmond milk or any milk or water (2/3 cup for thick consistency, 1 cup for thinner consistency)
1 tablespoonalmond butter (optional)
1/2 cupfresh, frozen or dried fruit *we love raisins or chopped dates (optional)
Hayley’s Tip:These are a staple in our household & a family favorite! Let your kids dump in all the ingredients and help mix all the ingredients together.You can make these your own by adding any additional dried fruit, shredded carrots, 1 teaspoon molasses (for added iron), or top with fresh berries or our chia pudding. They are a great staple and you can make as many servings (each in a different jar) as you need!
Mix together in a jar or bowl (we use a 1-pint mason jar).
Place the lid on the jar and refrigerate overnight.
If you or your child is having a health emergency, please call 911 or your emergency services number immediately.