Parenting today is a rollercoaster. We’re here to help!

With the pressure to be perfect, countless daily decisions, and endless advice online, finding practical parenting guidance is harder than ever. Should I listen to my pediatrician, my mother, this website? How will I find time to read a 500-page book on feeding? Will other moms judge me?

That’s where we come in. We simplify everything—the science, trends, and myths—with trusted and effective tips that actually work. Think of us as your “Cliff’s Notes” guide for navigating parenthood with confidence. Created by Jessica Diamond, MPH, RDN, a nutrition and parenting expert and busy mom who understands the struggles of modern parenting, you’ll always get science-backed tips that really work. Our goal is simple: remove the doubt, fear, and stress from everyday parenting so you create more time for the meaningful moments you’ve always envisioned. Welcome to MeaningFull Living™.

meet jessica

MPH, RDN, Founder & Mom Of 1

Hey there! I’m Jess Diamond, a kid nutrition expert (registered dietitian nutritionist), parent educator, cancer survivor, and busy mom of one. Parenting today is a wild ride, and I know firsthand how overwhelming it can be. Back in 2009, when I became a dietitian, I saw a massive gap between the complex nutrition and parenting concepts I studied and the practical, accessible information parents needed. All the info was out there, but it wasn’t easy for most families to use. I started breaking down these complicated principles into simple, effective tips and found my passion. 

For the past 15 years, I’ve been coaching parents and caregivers on everything from sleep tips and daily routines to feeding and nutrition, helping them raise mindful kids and create less picky, intuitive eaters. In a world where feeding and raising kids can be messy and overwhelming, my approach brings harmony back to your family life.

That’s why I created MeaningFull Living™. Just because parenting is hard, doesn’t mean it has to be complicated. I believe everything is simple when you have access to the right information in a practical way.  My goal is to cut through the noise of modern parenthood and give parents and caregivers like you the simple, trusted advice that ACTUALLY works. Simple strategies you can start using today. You’ve got this!

Let’s Do This Cosmo Style

Jessica’s Quiz

1. My autobiography title:

You’ve got this

2. Where I'm from:

  • a. Tennessee
  • b. California
  • c. Idaho
  • d. Georgia

3. The most difficult part of parenting:

Being fully present

4. Best parenting advice:

Happy parent = happy child

5. Describe your parenting style:

  • a. Intentional
  • b. Trusting
  • c. Loving
  • d. All Of The Above

6. Favorite thing on the menu right now:

Salmon w/ garlic couscous & spinach

Jessica's Favorites:

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Jess’ Story: Finding purpose, hope, and inspiration while parenting with cancer

Our Values

  • Simplicity
    Simplicity is at the core of our philosophy. It can be applied to all lifestyles and ways of parenting. It’s not restrictive or prescriptive, it’s a fundamental approach to making parenting decisions stress-free and second nature.
  • Community
    Support and connection are crucial to surviving parenthood. Which is why this is a judgment-free space to ask the difficult questions and say the thing you’re scared to admit - we promise, we’ve all thought it before too.
  • Confidence
    We believe that knowledge is an essential building block for finding confidence as parents. When you feel assured in your abilities and choices, the rest falls into place.
  • Fun
    It’s not that serious. We promise. We want to show you that feeding, nutrition, and parenting can be a blast when you have the resources you need.
  • Accessibility
    We believe everyone should have access to the information they need to make the best decisions for their families. Socioeconomics, region, race, or gender shouldn’t prevent you from getting the resources you deserve.
  • Trust
    Our approach transcends time, place, and trend. We take the best of tradition, science, and what’s new to deliver credible, vetted knowledge you can trust.

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