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Raspberry Chia Pudding

Raspberry Chia Pudding

Raspberry Chia Pudding

Recipe by: @cheflaurarodriguez
Prep Time:5 minutes
Cook Time:30 minutes

Ingredients

  • 10 oz. bag of frozen raspberries (or 2.4 cups of any frozen fruit you like)
  • 2 ¾ cups hot water
  • 3 tablespoons maple syrup (leave out if cooking for a baby)
  • ¾ cup chia seeds

Notes

Hayley’s Tip:
We love this pudding because it’s an easy, fun, and delicious way to get nutrients while also feeling satisfied. 
 
Kid’s Tip:
Let your little one dump the raspberries and water into the blender and then push the button to start.

Instructions

  • Place frozen raspberries and water in a blender and puree until smooth (about 30 seconds on high).
  • Add maple syrup (if using) and chia seeds to the blender and then use a wooden spoon or rubber spatula and mix well to combine.
  • Cover the blender and refrigerate for 30 minutes until it thickens to a coulis consistency.
  • Pour into mason jars and refrigerate for a quick and easy breakfast option.
  • Makes 6 8oz jars and will keep for 5-7 days.