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Sweet & Savory Chicken Wings

These chicken wings are a weekly staple – they are so easy to make and we love to make multiple servings of the rub at once so we have it already made each week.

Sweet & Savory Chicken Wings

These chicken wings are a weekly staple – they are so easy to make and we love to make multiple servings of the rub at once so we have it already made each week.

Sweet & Savory Chicken Wings

Prep Time:10 minutes
Cook Time:25 minutes
Yield: 5 servings

Ingredients

  • 2 tablespoons coconut sugar (can replace with brown sugar if desired)
  • 2 teaspoons paprika
  • 1 teaspoon cumin
  • 1 1/2 teaspoon salt
  • 1 1/2 teaspoon pepper
  • 1 tablespoon extra virgin olive oil (EVOO)
  • 2 1/2-3 pounds chicken wings

Notes

Kid Tips:
Let kids mix the ingredients for the rub as age appropriate.
 
For babies under 1 year who are eating solids, omit the coconut sugar and salt. 
We love our Silmat and use it to cover our baking sheets when cooking!

Instructions

  • Preheat oven to 425 degrees F.
  • In a small bowl add the coconut sugar, paprika, cumin, salt, and pepper and mix together.
  • In another bowl mix the chicken wings with EVOO. Then sprinkle the wings with the spice mixture and combine well.
  • Place chicken wings on a lined sheet pan (we use a silpat) and cook for about 20-30 minutes until internal temp reaches 165 degrees F.