When it comes to feeding your baby or child, yogurt can be a great option. It is packed with fat, protein, calcium and other nutrients and can help support growth and development. But with so many different types of yogurt on the market, how do you know which one is right for your little one? We’re breaking down yogurt for babies and children along with tips for finding the right one.
Written by: Jessica Diamond, MPH, RDN
When it comes to feeding your baby or child, yogurt can be a great option. It is packed with fat, protein, calcium and other nutrients and can help support growth and development. But with so many different types of yogurt on the market, how do you know which one is right for your little one? We’re breaking down yogurt for babies and children along with tips for finding the right one.
If you’re looking for a dairy-based yogurt:
Brands we love (and if it’s within your budget, go for an organic option):
Dairy-Based Yogurt
Non-Dairy Yogurt
Our Favorite Mix-Ins
Are you struggling with knowing how to feed your baby solids in a way that’s right for your family and sets them up to be an intuitive, less picky eater from the start? Our Feeding Your Baby Solids course is here to help! We promise you’ll leave the course with the practical knowledge and confidence to thrive when feeding your baby. For babies 3+ months.