What do you do when your toddler refuses a meal? Is it your job to get them to eat something? Do you change meal times to accommodate when they didn’t eat a lot? We break it all down – what to do when our kids refuse a meal, how to know when they’re full or getting enough nutrition, and what to do when they do the opposite and eat too much. A dietitian nutritionist focused on moms and children and a mom herself, Jess knows the reality of mealtime struggles and shares all the tools you need to remove the stress and bring harmony to mealtime.
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And if you want more help with picky eating: