SHARE

What to do when your child refuses a meal

episode #31

What to do when your child refuses a meal

What do you do when your toddler refuses a meal? Is it your job to get them to eat something? Do you change meal times to accommodate when they didn’t eat a lot? We break it all down – what to do when our kids refuse a meal, how to know when they’re full or getting enough nutrition, and what to do when they do the opposite and eat too much. A dietitian nutritionist focused on moms and children and a mom herself, Jess knows the reality of mealtime struggles and shares all the tools you need to remove the stress and bring harmony to mealtime.

Thank you to our sponsors:

Bev: www.drinkbev.com code: LIVING for 20% off first order + free shipping

Brami: www.bramisnacks.com code: LIVING30 for 30% off your first order

LMNT: www.drinkLMNT.com/LIVING for free LMNT sample pack

Talkspace: www.talkspace.com code: LIVING for $100 off your first month

And if you want more help with picky eating: