Open Face Banana Toast with Seed Blend
Who knew something so simple could be so delicious? This Open Face Banana Toast with Seed Blend is not only healthy but also packed with flavor. The combination of bananas, seeds, and creamy nut butter is sure to satisfy your taste buds. And the best part is that it only takes a few minutes to make! So next time you’re looking for a quick and easy breakfast or snack, give this recipe a try. You won’t be disappointed.
Open Face Banana Toast with Seed Blend
Who knew something so simple could be so delicious? This Open Face Banana Toast with Seed Blend is not only healthy but also packed with flavor. The combination of bananas, seeds, and creamy nut butter (or nut-free sunflower or granola butter) is sure to satisfy you and your kids taste buds. And the best part is that it only takes a few minutes to make! So next time you’re looking for a quick and easy breakfast or snack, give this recipe a try. You won’t be disappointed.
You can also serve these as a sandwich roll-up which is the easiest way to transform a basic sandwich into something fun which is great for at home or packed for school lunch. Sandwich roll-up are a favorite in our homes and you can make them with a variety of fillings (think nut butter or sunflower butter and jelly, hummus, turkey and cheese, etc.) and and are a great way to make food fun with your kids without a lot of effort at all! See the instructions in the recipe below for tips on how to make an effortless sandwich roll-up.
Open Face Banana Toast with Seed Blend
Equipment
Ingredients
- 2 pieces of bread
- ~2 tablespoons nut butter of choice (can also use sunflower or granola butter for nut-free option)
- 1/2 sliced banana
- Seed blend for sprinkling (1 part each flaxseed meal, chia seeds, hemp seeds)
Notes
Kid tip: For toddlers or young kids, serve the seed blend in a condiment cup so they can sprinkle it themselves. This usually gives them more autonomy at meals and leads to better eating.
- Babies For babies on solids, serve a thin layer of nut butter on a slightly toasted strip of bread and serve the banana on the side.
- Sandwich Roll-up You can also serve these as a sandwich roll-up. To do this, roll out the piece of bread with a rolling pin, add the butter, seeds, and 1/2 of a whole banana. Roll in up and slice into small pieces (like sushi) to serve.
Instructions
- Add a thin slice of nut butter or butter of choice onto the bread.
- Add sliced banana.
- Sprinkle with seed blend for added nutrition.
