We’re back for part two on Ditching Diet Culture! We all want to be more conscious about how we talk about food and our bodies in front of our kids, but what do you do when someone in your kid’s life– a caregiver, family member, or friend– says or does something in front of your kid that is the opposite of how you want to parent? Today, we’re talking to Oona Hanson– a parent coach with 20 years of experience helping parents and caregivers raise kids who have a healthy relationship with food and their body. Oona shares her practical strategies for how and when to navigate these sensitive conversations, what to say when someone thinks your child needs to finish their plate before dessert, and what to do when someone’s commenting about their body in front of your kids.
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