episode #49
Life right now as a parent – and human – is really hard. Hayley’s life and relationship coach, Robin Breckenridge, is back to talk about coping during these unprecedented times. We talk about the particular challenges of being a parent during the pandemic, why our self-care needs to look different, and the small things we can manage even when we feel like our tanks are empty. Robin talks us through self-compassion, feeling empowered despite the uncertainty of these times, and the power of gratitude.
You can find Robin on Instagram and her website: https://robinbreckenridge.com/
Thank you to our sponsors:
Once Upon a Farm: www.onceuponafarmorganics.com code: LIVING for additional 30% off your first subscription order
Ghia: www.drinkghia.com code: LIVING for 20% off your first sip
One Skin: www.oneskin.co/LIVING code: LIVING for 15% off your first purchase