Snack fillers: the sky's the limit on choice but here are some of our go-to's:

• Sliced strawberries
• Blueberries smashed or quartered for babies 12 months and younger on solid foods as they are a choking hazard
• Raspberries
• Blackberries
• Hummus recipe linked below
• Pita bread
• Hard boiled egg sliced
• Cucumber sticks
• Quartered cherry or grape tomatoes quarter them lengthwise for kids under 4 as they are a choking hazard
• Cheese cubes or sticks work great
• Apple sliced thin steamed or roasted for babies 12 months and younger on solid foods as they are a choking hazard raw
• Apple slice thin with thin layer of nut butter or sunflower butter apple slices should be steamed or roasted for babies 12 months and younger on solid foods as they are a choking hazard raw
• Pear sliced thin steamed or roasted for babies 12 months and younger on solid foods as they are a choking hazard raw
• Orange
• Cooked carrot sticks
• Dried fruit
• Banana Egg Recipe recipe linked below
• Ants on a log: celery + nut or sunflower butter + raisins celery should be cooked for kids under 4 as it is a choking hazard