Golden Milk (For Cough and Cold Season)
Yield: 1
Ingredients
- 1 cup milk of choice
- 1 teaspoon turmeric
- 1 teaspoon honey
- optional: 1 pinch black pepper
Notes
Not into turmeric...add 1 tsp of honey to caffeine-free tea for soothing hydration. that you can add 1 tsp of honey to. Remember, honey isn’t safe for kids under 1 year old due to the risk of botulism. These recipes are intended for children over 1 year old. As always, consult your doctor before you diagnose or treat any illness.
Instructions
- Warm up milk of choice.
- Stir in ingredients.
- Enjoy when lukewarm!