Golden Milk (For Cough and Cold Season)
Prep Time:1 minute
Cook Time:1 minute
Yield: 1
- 1 cup milk of choice
- 1 teaspoon turmeric
- 1 pinch black pepper
- 1 teaspoon honey
Not into turmeric...here's some caffeine-free teas that you can add 1 tsp of honey to. And remember, these are for 1 year+ because honey is unsafe for kids under 1 year. And always talk to your doctor before use!
Always check with your doctor first but caffeine-free tea such as chamomile, fennel, ginger, and mint have worked well for us!Warm up milk of choice.
Stir in ingredients.
Enjoy when lukewarm!
