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Golden Milk (For Cough and Cold Season)
Prep Time:
1
minute
minute
Cook Time:
1
minute
minute
Yield:
1
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Ingredients
1
cup
milk of choice
1
teaspoon
turmeric
1
pinch
black pepper
1
teaspoon
honey
Notes
Not into turmeric...here's some caffeine-free teas that you can add 1 tsp of honey to. And remember, these are for 1 year+ because honey is unsafe for kids under 1 year. And always talk to your doctor before use!
Organic calming tea for kids
Oomi organic tea
Always check with your doctor first but caffeine-free tea such as chamomile, fennel, ginger, and mint have worked well for us!
Instructions
Warm up milk of choice.
Stir in ingredients.
Enjoy when lukewarm!